Weigh In record (no journal entry) for 30 April 2011
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122.6 lb
Lost so far: 5.4 lb.
Still to go: 2.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 30 April 2011:
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1286 kcal
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Fat: 53.80g | Prot: 35.97g | Carb: 170.36g.
Lunch: hershey's kisses, bacon dressing, avocado, spinach salad, saltines, lite jarlsberg. Dinner: low-fat cream cheese, mini scone, strawberries, pineapple, carrot cake, chocolate pudding, sugar-free, cooked corn, potato salad, tuna salad, curried chicken. more...
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1489 kcal
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Activities & Exercise:
Sleeping - 8 hours, Resting - 15 hours, Walking (moderate) - 3/mph - 1 hour. more...
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losing 0.7 lb a week
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BJ's weight history
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