Weigh In record (no journal entry) for 13 July 2014
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168.8 lb
Lost so far: 14.2 lb.
Still to go: 28.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 July 2014:
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82 kcal
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Fat: 1.23g | Prot: 12.32g | Carb: 5.00g.
Breakfast: Shrimp, Lettuce, Cucumber (Peeled). more...
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losing 0.2 lb a week
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Ddonovan7281's weight history
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