bizeriggs's Journal, 29 April 2011

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Weigh In record (no journal entry) for 29 April 2011

225.0 lb Lost so far: 0 lb. Still to go: 75.0 lb. Diet followed 100%.

Diet Calendar Entries for 29 April 2011:

1199 kcal

Fat: 68.57g | Prot: 122.19g | Carb: 21.81g. Breakfast: Low Carb bowl Hardees. Lunch: salad sonic. Dinner: salad, bourbon chicken, turnip greens, green beans, chicken breast, steak. Snacks/Other: mocha latte shake atkins. more...

3311 kcal

Activities & Exercise: Conditioning exercise (health club) - 1 hour, Housework - 2 hours, Resting - 15 hours, Sleeping - 6 hours. more...

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bizeriggs's Journal, 29 April 2011

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