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Schade van de paasdagen.. 🤣🥚🐰
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160.3 lb
Lost so far: 95.5 lb.
Still to go: 10.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 19 April 2022:
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1537 kcal
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Fat: 53.06g | Prot: 84.43g | Carb: 180.17g.
Breakfast: Jumbo Gegrilde Kipfilet, Snack A Jacks Barbecue Paprika, Gekookt Ei. Lunch: Sukrin Milk Chocolate, Calvé Pindakaas 100% Pinda's, Chiquita Banaan, Alpro Coconut No Sugars, Quaker Havermout (40g). Dinner: Arla Skyr Naturel, Jumbo Special Flakes Rood Fruit, Body & Fit Smart Protein Chips. Snacks/Other: Body & Fit Smart Protein Cookies Coconut, Snack A Jacks Barbecue Paprika, Jumbo Slagroom Light, Ehrmann High Protein Chocolate Mousse, Jumbo Gewelde Pruimen. more...
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gaining 17.0 lb a week
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