stellacyd's Journal, 13 July 2014

enema affects the weight?
140.0 lb Lost so far: 60.0 lb.    Still to go: 10.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 July 2014:
1431 kcal Fat: 33.14g | Prot: 100.38g | Carb: 198.19g.   Breakfast: Roasted Soybeans (Mature Seeds, No Salt Added), Nuts Online Roasted Golden Chickpeas, Granola, Peach, GoodBelly Probiotic Coconut Water, Eggland's Best Hard Cooked Peeled Eggs, Barley congee with beans. Lunch: Lundberg Wild Rice Organic Rice Cakes, Plums, Sabra Supremely Spicy Hummus, Skinless Chicken Breast, unknown soy bean paste (shellfish & anchovy), Frieda's Chinese Eggplant, Green Peppers. Dinner: Sargento Light Mozzarella String Cheese, Earthbound Farm Organic Blueberries, Chavrie Goat's Milk Cheese with Basil & Roasted Garlic, Celery, Cucumber (with Peel), Red Onions, Prime Time Sweet Mini Peppers, Tomatoes. Snacks/Other: Trader Joe's Organic Kiwi, Gala Apples, G BAR, Optimum Nutrition Gold Standard 100% Whey - Banana Cream, Beachbody Shakeology - Vegan Chocolate. more...
losing 2.8 lb a week

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Comments 
Happy lost weight so Pi lost weight! 
13 Jul 14 by member: Steven758
yeah, then i will gain weight back tomorrow! it's just water weight! 
13 Jul 14 by member: stellacyd
We shall see!!!! 
13 Jul 14 by member: Steven758

     
 

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