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Das waren wohl ein paar Ostereier zu viel...
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241.4 lb
Lost so far: 14.6 lb.
Still to go: 54.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 19 April 2022:
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3243 kcal
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Fat: 150.38g | Prot: 181.69g | Carb: 272.04g.
Breakfast: Kaffee. Lunch: Dürüm Döner. Dinner: Pizzabrötchen, Aldi Tzatziki, Baguette, Schweinefilet, Aldi Putensteak , Schweinebauch, Metzgerfrisch Krakauer, Nudelsalat. Snacks/Other: Metzgerfrisch Krakauer, Makkaroni oder Nudelsalat, Activia Cerealien, Weingummis, Underberg Kräuterschnaps. more...
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3798 kcal
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Activities & Exercise:
Running (jogging) - 5/mph - 56 minutes, Walking (moderate) - 3/mph - 1 hour, Sleeping - 7 hours, Driving - 1 hour and 30 minutes, Resting - 13 hours and 34 minutes. more...
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gaining 1.2 lb a week
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