Weigh In record (no journal entry) for 29 April 2011
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188.4 lb
Lost so far: 8.0 lb.
Still to go: 3.4 lb.
Diet followed 100%.
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Diet Calendar Entry for 29 April 2011:
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1805 kcal
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Fat: 63.50g | Prot: 65.50g | Carb: 238.50g.
Breakfast: Bacon, Egg & Cheese McGriddles. Lunch: Steamfresh Frozen Vegetables - Mixed Vegetables, Voila! Three Cheese Chicken. Dinner: honey wheat bread, kraft american single, Deli Fresh Shaved Chicken Breast, Salt & Vinegar Potato Chips (Frito-Lay). Snacks/Other: Chewy Bars - Oats & Chocolate, kudos. more...
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steady weight
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usersrdum's weight history
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