wbafc's Journal, 13 July 2014

Weigh In record (no journal entry) for 13 July 2014

179.0 lb Lost so far: 0 lb. Still to go: 179.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 13 July 2014:

160 kcal

Fat: 2.00g | Prot: 2.00g | Carb: 38.00g. Breakfast: Freshly Brewed Tea with Milk and Sugar. more...

1986 kcal

Activities & Exercise: Resting - 17 hours, Sleeping - 7 hours. more...

steady weight


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wbafc's weight history