Weigh In record (no journal entry) for 18 April 2022
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131.6 lb
Lost so far: 88.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 April 2022:
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863 kcal
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Fat: 21.37g | Prot: 41.89g | Carb: 134.83g.
Breakfast: La Serenísima Leche Descremada, Manzana. Lunch: Patas de Pollo, Morrón, Tomates Rojos, Espinacas Cocidas (Frescas). Dinner: Lactal Pan de Mesa, Granola, Ser Yogurt Joyful, Dulcor Dulce de Batata. Snacks/Other: Ser Yogurt, Aguila Chocolate, Galleta. more...
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losing 9.3 lb a week
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EmilseBulacioDombrowski's weight history
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