Weigh In record (no journal entry) for 29 April 2011
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141.2 lb
Lost so far: 26.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 April 2011:
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276 kcal
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Fat: 4.53g | Prot: 10.18g | Carb: 52.28g.
Breakfast: Bananas, Coffee (Brewed From Grounds). Lunch: Unsweetened Iced Tea, Chicken and Broccoli. Snacks/Other: Coke Zero. more...
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losing 8.4 lb a week
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