Weigh In record (no journal entry) for 29 April 2011
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152.5 lb
Lost so far: 0 lb.
Still to go: 13.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 April 2011:
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2164 kcal
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Fat: 83.67g | Prot: 82.83g | Carb: 279.01g.
Breakfast: Metamucil, 1% Fat Milk, Pure Premium Low Acid Orange Juice, Total Whole Grain Cereal. Lunch: Pillsbury Grand Buttermilk Biscuit, Pillsbury Grand Buttermilk Biscuit. Dinner: Subway BMT 12" Grinder, Dannon Yogurt. Snacks/Other: Country Crock Spreadable Margarine, Carr's , Sorrento String Cheese, Country Crock Spreadable Margarine. more...
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losing 3.5 lb a week
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Patricia Bauers's weight history
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