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Chinese!
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190.6 lb
Lost so far: 4.8 lb.
Still to go: 45.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 April 2011:
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949 kcal
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Fat: 25.66g | Prot: 48.26g | Carb: 156.36g.
Breakfast: Milk (Nonfat), Frosted Mini-Wheats, PETIT E'COLIER. Lunch: Barbecue Flavor Potato Chips, Sour Dough Bread, Oven Browned Turkey Breast. Dinner: Beef with Broccoli, Steamed Brown Rice. more...
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gaining 4.2 lb a week
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