Weigh In record (no journal entry) for 12 July 2014
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187.2 lb
Lost so far: 2.8 lb.
Still to go: 52.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 July 2014:
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929 kcal
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Fat: 39.68g | Prot: 79.50g | Carb: 68.57g.
Breakfast: Red Lobster Lobster, Crab & Seafood Stuffed Mushrooms, Coffee with Cream and Sugar. Lunch: Red Lobster Ultimate Feast. more...
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losing 9.1 lb a week
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abeachgirl's weight history
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