Weigh In record (no journal entry) for 29 April 2011
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156.8 lb
Lost so far: 6.2 lb.
Still to go: 6.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 April 2011:
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1161 kcal
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Fat: 46.50g | Prot: 58.77g | Carb: 128.63g.
Breakfast: Large Grade A Eggs, egg whites. Lunch: Clementines, chilis salsa, chilis fajitas, chilis flour tortilla. Snacks/Other: popcorn, French Fries (Value), 5 Piece Chicken Nuggets, Chocolate Frosty (Junior). more...
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losing 0.8 lb a week
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