Weigh In record (no journal entry) for 17 April 2022
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167.6 lb
Lost so far: 0 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 April 2022:
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271 kcal
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Fat: 7.94g | Prot: 32.35g | Carb: 16.91g.
Lunch: Bulgur (Cooked) , Chicken Breast. more...
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steady weight
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