Weigh In record (no journal entry) for 16 April 2022
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131.2 lb
Lost so far: 89.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 April 2022:
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2044 kcal
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Fat: 70.66g | Prot: 115.39g | Carb: 234.01g.
Lunch: Berlín, Morrón, Zapallo, Pechuga de Pollo Cruda, Hellmann's Ketchup. Dinner: Batata, Jamón Serrano, 214 Salamin Picado Fino, La Serenísima Queso Sardo, Pan Blanco. Snacks/Other: CasanCrem CasanCrem Light, La Serenísima Dulce de Leche Clásico, Pan Blanco, Express Galletitas Clásicas, La Serenísima Leche Descremada Protein. more...
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losing 17.0 lb a week
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EmilseBulacioDombrowski's weight history
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