Weigh In record (no journal entry) for 29 April 2011
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227.8 lb
Lost so far: 7.2 lb.
Still to go: 22.8 lb.
Diet followed poorly.
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Diet Calendar Entry for 29 April 2011:
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2164 kcal
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Fat: 104.28g | Prot: 46.01g | Carb: 178.59g.
Breakfast: Texas Style Buttermilk Biscuits, sausage, scrambled eggs, No Calorie Sweetener Packets, Coffee (Brewed From Grounds), Sugar Free French Vanilla, Banana. Dinner: sauteed onions, mayonnaise olive oil, hamburger, bacon. Snacks/Other: IPA Beer, Brown Ale, Temptations - Apple Custard Pie. more...
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gaining 5.6 lb a week
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