Weigh In record (no journal entry) for 11 July 2014
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123.0 lb
Lost so far: 2.0 lb.
Still to go: 0 lb.
Diet followed N/A.
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Diet Calendar Entry for 11 July 2014:
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1914 kcal
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Fat: 68.94g | Prot: 72.81g | Carb: 248.78g.
Breakfast: Peanut Butter, White Bread. Lunch: Beef Stew with Potatoes and Vegetables in Gravy. Dinner: White Rice, Costco Butter Chicken. Snacks/Other: McDonald's Strawberry Banana Smoothie with Yogurt (Medium), Voortman Rainbow Chip Cookies, Oreo Original Cookie. more...
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