Sykophreak's Journal, 29 April 2011

Weigh In record (no journal entry) for 29 April 2011
331.0 lb Lost so far: 49.0 lb.    Still to go: 81.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 April 2011:
1315 kcal Fat: 40.88g | Prot: 48.14g | Carb: 180.06g.   Breakfast: 1% Low Fat Milk, Special K Fruit & Yogurt Cereal. Lunch: Papa John Garden, 10" Original Crust Pizza - Hawaiian BBQ Chicken. Dinner: Margarita, Chicken Fajita Taco Salad. Snacks/Other: Clementines. more...
losing 1.2 lb a week

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