Weigh In record (no journal entry) for 16 April 2022
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122.4 lb
Lost so far: 27.6 lb.
Still to go: 18.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 April 2022:
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1468 kcal
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Fat: 47.63g | Prot: 92.52g | Carb: 168.50g.
Breakfast: Mister Natural Untable de Cacahuete, Del Hogar Tortilla de Harina, SuKarne Molida de Res Extra Fina, Natural Planet Jugo Verde Detox Diet, Kellogg's All-Bran Flakes Natural, AdeS Leche de Soya, Banana. Lunch: Mexican Bread Pudding (Capirotada), Corn Tortillas, Chunky Style Chicken Noodle Soup, Chicken Breast. more...
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losing 1.2 lb a week
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ale-sanjuanva's weight history
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