jessie's Journal, 11 July 2014

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Weigh In record (no journal entry) for 11 July 2014

200.0 lb Lost so far: 0 lb. Still to go: 67.7 lb. Diet followed reasonably well.

Diet Calendar Entries for 11 July 2014:

784 kcal

Fat: 19.54g | Prot: 31.16g | Carb: 118.05g. Breakfast: Acme Yogurt, Café, Queso Americano, Pan Tostado. Lunch: Queso Cheddar, Habichuela Sólidos y Líquidos, Enlatadas), Arroz Blanco. more...

2343 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

gaining 0.3 lb a week

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jessie's Journal, 11 July 2014

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