Weigh In record (no journal entry) for 15 April 2022
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185.4 lb
Lost so far: 8.6 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 April 2022:
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1986 kcal
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Fat: 32.45g | Prot: 88.44g | Carb: 198.47g.
Breakfast: Quesadilla, Starbucks Café Latte (Alto). Lunch: Vino Merlot. Dinner: Tortilla, Huachinango. Snacks/Other: Pastel de Durazno. more...
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losing 4.0 lb a week
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Oswilili's weight history
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