Heavensent17's Journal, 28 April 2011

Mike and I finally bought a new scale, so I weighed myself. I actually went from 125 to 121, so I lost 4 lbs this last month. Yipee! :)

121.0 lb Lost so far: 4.0 lb.    Still to go: 3.0 lb.    Diet followed reasonably well.

---

773 kcal

Fat: 11.95g | Prot: 29.91g | Carb: 132.59g.   Breakfast: yoplait light. Lunch: honey mustard dressing, fresh and easy cranberry, cucumber, baby carrot, spinach salad. Dinner: rice crackers, beer, sushi. more...

1617 kcal

Activities & Exercise: Swimming (moderate) - 10 minutes, Exercise machine (moderate) - 33 minutes, Resting - 15 hours and 17 minutes, Sleeping - 8 hours. more...