kickthefat's Journal, 15 April 2022

down a little bit already ☺️. This weekend we are having a party today and then Easter the next two days for us so hopefully I won't gain the weight back. lol

167.2 lb Lost so far: 2.8 lb.    Still to go: 32.2 lb.    Diet followed reasonably well.

---

1403 kcal

Fat: 69.49g | Prot: 41.02g | Carb: 166.41g.   Breakfast: Bananas . Lunch: Kraft Miracle Whip Dressing, Del Monte Avocado, Grape Tomatoes, Mixed Salad Greens. Dinner: Pineapple Juice, Nestle Nips Chocolate Parfait, Taste of Inspirations Brioche Hamburger Buns, Heritage Farm Hot Dog, Cheeseburger (Large, Single Patty with Condiments and Vegetables) . more...

2400 kcal

Activities & Exercise: Cleaning - 3 hours and 13 minutes, Walking (moderate) - 3/mph - 13 minutes, Resting - 12 hours and 34 minutes, Sleeping - 8 hours. more...