Weigh In record (no journal entry) for 15 April 2022
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240.7 lb
Lost so far: 15.2 lb.
Still to go: 53.4 lb.
Diet followed poorly.
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Diet Calendar Entry for 15 April 2022:
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2403 kcal
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Fat: 118.39g | Prot: 104.23g | Carb: 222.65g.
Breakfast: Hohes C Roter Multivitaminsaft, Käse, Fleischsalat, Aldi Geflügel Salami, Milbona Körniger Frischkäse Light, Coppenrath & Wiese Unsere Goldstücke Baguette Brötchen. Dinner: Maredo Steakhaus-Pommes Frites, Dönerteller. more...
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losing 1.2 lb a week
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big-bert's weight history
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