Weigh In record (no journal entry) for 10 July 2014
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263.0 lb
Lost so far: 29.0 lb.
Still to go: 113.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 10 July 2014:
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1785 kcal
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Fat: 150.57g | Prot: 97.83g | Carb: 24.01g.
Breakfast: Guerrero Tender Cracklins, Guerrero Tender Cracklins, Knox Gelatine, Trader Joe's Saint Andre triple-cream cow's milk cheese, Trader Joe's Heavy Cream. Lunch: Bell Peppers, Pork Belly, Coffee. Dinner: Celery, Radishes, Young Green Onions, Tomatoes, Pork Chop, Guerrero Tender Cracklins, Cooked Broccoli (from Fresh), Butter (Salted), Knox Gelatine, Avocados. more...
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losing 0.6 lb a week
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