Weigh In record (no journal entry) for 14 April 2022
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185.8 lb
Lost so far: 7.1 lb.
Still to go: 24.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 April 2022:
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133 kcal
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Fat: 7.60g | Prot: 14.70g | Carb: 1.40g.
Breakfast: Deale Queijo Mussarela Fatiado, Seara Presunto Cozido. more...
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gaining 0.3 lb a week
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Grasi Jorge's weight history
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