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I hit a plateau but I also haven't been doing the best at portion control on my beloved Andy's Hot Fries. I won't buy anymore for a while. I can't put 'em down. I ate 2 bags in a week. Then yesterday eating ice cream and hot dogs.
Today I intend to eat the dabs of leftovers in the fridge. Veggies and a dab hamburger helper.
Thank goodness it is the end of the week. Work has been annoying lately. There is unrest between 2 camps of folks. But I walked 3.02 miles after work, 1 mile to make up for not getting to walk Tuesday.
Hubs and I had a good night. We had supper then he suggested going to look at stuff for the new RV. We got a few things. I'm nervous but excited. We go sign paperwork tomorrow afternoon.
I had my moment of transparency with hubs and asked him to keep his smokeless tobacco in his truck and he said that he would. It is just something I care not to see. But at least he said he didn't have any cigarettes and was going to smokeless to wean off. My guess it might be a lingering wean off but that is far less nerve wracking to me; though none is without risk.
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126.0 lb
Lost so far: 6.0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 April 2022:
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1711 kcal
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Fat: 66.83g | Prot: 68.11g | Carb: 220.00g.
Breakfast: Green Giant Fresh Baby Cut Carrots, Great Value Light Nonfat Yogurt - Vanilla, Sugared or Glazed Doughnuts. Lunch: Chocolate Cake (with Chocolate Frosting), Peas and Carrots (Frozen), Cooked Broccoli (Fat Not Added in Cooking), Betty Crocker Hamburger Helper - Cheeseburger Macaroni. Dinner: Chocolate Cake (with Chocolate Frosting) , Little Caesars Hot-N-Ready Pepperoni Pizza. more...
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2097 kcal
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Activities & Exercise:
Washing Dishes - 20 minutes, Walking (exercise) - 3.5/mph - 1 hour and 24 minutes, Cleaning - 35 minutes, Desk Work - 8 hours, Watching TV/Computer - 2 hours, Sleeping - 8 hours, Resting - 3 hours and 41 minutes. more...
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steady weight
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