Weigh In record (no journal entry) for 10 July 2014
|
144.0 lb
Lost so far: 0 lb.
Still to go: 14.0 lb.
Diet followed N/A.
|
Diet Calendar Entries for 10 July 2014:
|
1429 kcal
|
Fat: 25.46g | Prot: 49.01g | Carb: 152.48g.
Breakfast: Coffee-Mate Hazelnut Coffee Creamer, Equal Equal, Coffee, Equate Ultra Weight Loss Shake - Creamy Milk Chocolate. Lunch: Dove Milk Chocolate Miniatures, Orange, Subway 6" Sweet Onion Chicken Teriyaki. Snacks/Other: Fritos Original Corn Chips, Louis Kemp Crab Delights Leg Style, Michelob Ultra Light Beer. more...
|
|
2270 kcal
|
Activities & Exercise:
Housework - 1 hour, Shopping - 1 hour, Stretching (yoga) - 1 hour, Sitting - 3 hours, Desk Work - 9 hours, Sleeping - 9 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Janet Marie Soileau's weight history
|