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Habe Sport gemacht 😊
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178.4 lb
Lost so far: 48.7 lb.
Still to go: 32.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 April 2022:
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1558 kcal
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Fat: 52.24g | Prot: 58.27g | Carb: 213.16g.
Breakfast: Vanilleeis. Lunch: Veganz Veganes Schnitzel Classic. Dinner: REWE Beste Wahl Vegane Wurst Typ Fleischwurst, Dinkelbrot, Rama Margarine. Snacks/Other: Gutes Land Herbstjoghurt Mirabelle, Banane, Dr. Oetker Original Pudding Schokolade. more...
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losing 0.5 lb a week
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