ingridt's Journal, 14 April 2022

OMG ik ben weer onder de 100 🥳🥳🥳🥳

Nog 7,3 kilo tot eind mei 💪🏻
220.0 lb Lost so far: 52.2 lb.    Still to go: 21.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 14 April 2022:
1529 kcal Fat: 76.01g | Prot: 83.12g | Carb: 132.58g.   Lunch: Ekoplaza Pompoenpitten, Pijnboompitten (Pignolias), Jumbo Witte Kool, AH Gebraden Gehakt , AH Munt, Sinaasappelen, Aardbeien. Dinner: Pecannoten, Witlof, Rode Paprika, Gamba, Bloemkool. Snacks/Other: Ehrmann Grand Dessert Vanille, Optimel Vanille Yoghurt 0% Vet, Calvé Pindakaas met Stukjes Noot, Turks Brood, Jumbo Cacao Truffels. more...
804 kcal Activities & Exercise: Apple Health - 24 hours. more...
losing 4.1 lb a week

38 Supporters    Support   

1 to 20 of 21
Comments 
👍💪 
14 Apr 22 by member: MDW80
👏🏻👏🏻👏🏻 
14 Apr 22 by member: Rommeltjes
Wat goed! 👍 
14 Apr 22 by member: DoctorSnuggles
Ja heerlijk hè 🥳 
14 Apr 22 by member: ingridt
super, 👍🏻 
14 Apr 22 by member: claudet57
Yes! 
14 Apr 22 by member: keto_danny
super goed 👍🥳 
14 Apr 22 by member: linkelouitje
💪🏻🎉 
14 Apr 22 by member: lonnekevan toledo-henneveld
Super! 🥳 
14 Apr 22 by member: dani.p2
Super gedaan!!! Topper 
14 Apr 22 by member: Tieske74
Goed bezig Ingrid!!!!!  
14 Apr 22 by member: rienekevd
🥳🥳🥳🥳🥰 yesssss 
14 Apr 22 by member: smootylaatmaar
Geweldig meid. Wordt je gegeund 
14 Apr 22 by member: enasky
Aww, wat lief dat jullie zo meeleven, thanks ladies 😍 
14 Apr 22 by member: ingridt
Topper 💪😘 
14 Apr 22 by member: Nel_69
Shön! 
14 Apr 22 by member: Suzepluus
Gefeliciteerd 🥳! 
14 Apr 22 by member: dutch1331
Wauw Ingridt, kei goed gedaan 👍🏻😃💪🏼 
14 Apr 22 by member: PeetjePuk
Thanks! 🤩😘 
14 Apr 22 by member: ingridt
Geweldig  
15 Apr 22 by member: wendycarty

     
 

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