OMG ik ben weer onder de 100 🥳🥳🥳🥳
Nog 7,3 kilo tot eind mei 💪🏻
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220.0 lb
Lost so far: 52.2 lb.
Still to go: 21.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 April 2022:
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1529 kcal
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Fat: 76.01g | Prot: 83.12g | Carb: 132.58g.
Lunch: Ekoplaza Pompoenpitten, Pijnboompitten (Pignolias), Jumbo Witte Kool, AH Gebraden Gehakt , AH Munt, Sinaasappelen, Aardbeien. Dinner: Pecannoten, Witlof, Rode Paprika, Gamba, Bloemkool. Snacks/Other: Ehrmann Grand Dessert Vanille, Optimel Vanille Yoghurt 0% Vet, Calvé Pindakaas met Stukjes Noot, Turks Brood, Jumbo Cacao Truffels. more...
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losing 4.1 lb a week
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1 to 20 of 21
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