wendylinkous's Journal, 10 July 2014

114.0 lb Lost so far: 22.0 lb.    Still to go: 4.0 lb.    Diet followed reasonably well.

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450 kcal

Fat: 11.67g | Prot: 9.51g | Carb: 77.70g.   Breakfast: Chiquita Banana. Lunch: Subway Veggie Delite Salad. Snacks/Other: Sun Chips Harvest Cheddar, Disney Magic Selections Snack Cheese. more...

1260 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...