Melinda Torres's Journal, 13 April 2022

Weigh In record (no journal entry) for 13 April 2022
141.3 lb Lost so far: 6.7 lb.    Still to go: 11.3 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 April 2022:
1230 kcal Fat: 63.12g | Prot: 77.25g | Carb: 88.50g.   Breakfast: McDonald's Sausage Burrito, McDonald's Coffee Creamer, Vitauthority Multi Collagen Protein, Sweet'N Low Sweet'n Low, Fairlife 2% Reduced Fat Ultra-Filtered Milk. Lunch: Healthy Choice Power Bowls Adobo Chicken. Dinner: Kraft American Cheese Slice, Private Selection Mesquite Smoked Turkey Breast, Private Selection Genoa Salami, Hellmann's Real Mayonnaise, Healthy Life White Bread. more...
gaining 0.5 lb a week

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