Weigh In record (no journal entry) for 13 April 2022
|
117.5 lb
Lost so far: 25.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 13 April 2022:
|
1831 kcal
|
Fat: 32.74g | Prot: 62.55g | Carb: 153.07g.
Lunch: Marolio Arvejas, Hellmann's Mayonesa Light, Arroz Blanco Cocido, Ciudad del Lago Atún en Aceite y Agua. Dinner: Salsa Bolognesa, Tuco, Zucchini. Snacks/Other: La Paulina Queso Cremoso Tradicional, Carrefour Pan con Salvado, Vino Syrah, Milanesa de Pollo al Horno. more...
|
losing 6.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
coty iglesia's weight history
|