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For awhile there I was fluctuating alot between 186 and 190. I never want to see 190 again. I ate more than I should/could have yesterday, but for the past 2 days I've been doing the eliptical (16 mins, yesterday 10). BACK. ON. TRACK.
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184.5 lb
Lost so far: 24.5 lb.
Still to go: 44.5 lb.
Diet followed reasonably well.
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losing 0.1 lb a week
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