Weigh In record (no journal entry) for 28 April 2011
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144.5 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed 100%.
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Diet Calendar Entries for 28 April 2011:
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1581 kcal
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Fat: 81.76g | Prot: 67.75g | Carb: 145.75g.
Breakfast: almonds, pear, chewy lowfat s. Lunch: turkey, greek feta dressing, lettuce, panera toffee. Dinner: wendy's baja salad. more...
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2467 kcal
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Activities & Exercise:
Bicycling (moderate) - 13/mph - 30 minutes, Sitting - 2 hours, Desk Work - 7 hours and 30 minutes, Driving - 2 hours and 30 minutes, Housework - 2 hours, Sleeping - 7 hours, Resting - 2 hours and 30 minutes. more...
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losing 1.2 lb a week
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HeatherDiane's weight history
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