Weigh In record (no journal entry) for 13 April 2022
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180.6 lb
Lost so far: 0 lb.
Still to go: 26.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 April 2022:
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2597 kcal
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Fat: 65.66g | Prot: 184.60g | Carb: 313.58g.
Breakfast: Parmalat Latte Parzialmente Scremato, Kellogg's Corn Flakes Originali, Myprotein Impact Whey Protein, Lindt Cioccolato Fondente 78%. Lunch: Grana Padano Grana Padano, Exquisa Fiocchi di Latte con Yogurt, Pomodori Ciliegini, Barilla Pasta. Dinner: Beretta Cacciatore, Auchan Olio Extravergine di Oliva , Delicius Sgombro al Naturale, Farina Bianca. Snacks/Other: Banana, Fage Yogurt Greco Total 0%, Myprotein Impact Whey Protein. more...
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steady weight
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