buckeyede06's Journal, 28 April 2011

Weigh In record (no journal entry) for 28 April 2011
209.0 lb Lost so far: 4.0 lb.    Still to go: 9.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 28 April 2011:
1574 kcal Fat: 54.18g | Prot: 56.50g | Carb: 199.68g.   Breakfast: german chocolate cake. Lunch: Maple Brown Sugar Instant Hot Cereal. Dinner: Lasagna with Chicken or Turkey. Snacks/Other: Boston Lager. more...
2510 kcal Activities & Exercise: Boxing - 11 minutes, Resting - 15 hours and 49 minutes, Sleeping - 8 hours. more...
steady weight

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