Weigh In record (no journal entry) for 28 April 2011
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192.4 lb
Lost so far: 0 lb.
Still to go: 7.4 lb.
Diet followed N/A.
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Diet Calendar Entry for 28 April 2011:
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2056 kcal
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Fat: 70.80g | Prot: 161.57g | Carb: 210.66g.
Breakfast: flax, Fruit and Nut All Natural Granola, Blueberries, Fage Total 0% Greek Yogurt. Lunch: Light Raspberry Vinaigrette Newman's Own, Dried Cherries (1/4c), Blue Cheese, Lettuce, Walnuts, Chicken Breast. Snacks/Other: Fage Total 2% Greek Yogurt with Strawberry, egg white, Oatmeal, Cheese Stick, Banana, cottage Cheese, P90X Peak Performance Chocolate Fudge Protein Bar, Hard Boiled Eggs. more...
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