chibishichan1x2's Journal, 27 April 2011

114.2 lb Lost so far: 3.8 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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905 kcal

Fat: 19.49g | Prot: 45.92g | Carb: 140.14g.   Breakfast: kiwi. Lunch: chicken, whole wheat bun, mighty mango. Dinner: baked chicken stouffer's . Snacks/Other: Milk Chocolate dove. more...

1387 kcal

Activities & Exercise: Walking (slow) - 2/mph - 1 hour, Desk Work - 2 hours, Driving - 30 minutes, Resting - 12 hours and 30 minutes, Sleeping - 8 hours. more...