nickeaton's Journal, 27 April 2011

255.0 lb Lost so far: 30.0 lb.    Still to go: 65.0 lb.    Diet followed reasonably well.

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1246 kcal

Fat: 65.95g | Prot: 32.78g | Carb: 137.52g.   Breakfast: Original Breakfast Burrrito. Lunch: Premium Original Saltine Crackers, Lite Sweet Vidalia Onion Salad Dressing, Lettuce Salad with Assorted Vegetables. Dinner: Onion Rings (Breaded and Fried), Club Sandwich. Snacks/Other: Gala Apples. more...

3753 kcal

Activities & Exercise: Desk Work - 9 hours, Weight Training (moderate) - 20 minutes, Walking (moderate) - 3/mph - 40 minutes, Resting - 6 hours, Sleeping - 8 hours. more...