Weigh In record (no journal entry) for 27 April 2011
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237.0 lb
Lost so far: 0 lb.
Still to go: 77.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 April 2011:
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2525 kcal
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Fat: 81.89g | Prot: 100.51g | Carb: 295.05g.
Breakfast: Orange Juice (Pulp Free), 1% Fat Milk, Honey Clusters Cereal. Lunch: Cantaloupe Melons, Pineapple, Avocados, 100% Hearty Whole Wheat Bread, Romaine Lettuce, Romaine Lettuce, Deli Shaved Smoked Turkey, Pepper Jack Cheese. Dinner: Herb & Garlic Marinade, Fried Pork Chop, Suddenly Pasta Salad - Creamy Italian. more...
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3019 kcal
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Activities & Exercise:
Exercise machine (moderate) - 30 minutes, Resting - 16 hours, Sleeping - 7 hours and 30 minutes. more...
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