Weigh In record (no journal entry) for 12 April 2022
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245.2 lb
Lost so far: 35.1 lb.
Still to go: 33.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 April 2022:
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295 kcal
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Fat: 18.28g | Prot: 14.64g | Carb: 15.47g.
Breakfast: Kaffee, Milram Müritzer Käse, Exquisa Creation Meerrettich, Burger Knäcke Knäckebrot Urtyp, Leicht und Fit Kondensmilch 4%, Aldi Rote Paprika, Weich Gekochtes Ei. more...
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losing 1.5 lb a week
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gabrys-jersleben's weight history
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