Weigh In record (no journal entry) for 27 April 2011
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182.6 lb
Lost so far: 0 lb.
Still to go: 27.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 April 2011:
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1538 kcal
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Fat: 36.90g | Prot: 69.41g | Carb: 235.56g.
Breakfast: Fat Free italian Sweet Creme Liquid, Honey Nut Cherrios Cups, DEMRA WSHD RAW SGR CN, Coffee (Brewed From Grounds) , Fat Free Milk. Lunch: Tortellini Romano, Navels Oranges . Dinner: OVEN REDS OLIVE,PARM,RST GRLC*, Old Fashioned Hamburger Buns, Ground Beef 8% Fat. Snacks/Other: Mini Babybel Light Original, Lite Cinnamon Apple Sauce. more...
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2352 kcal
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Activities & Exercise:
Dance (fast step, aerobic) - 45 minutes, Resting - 16 hours and 15 minutes, Sleeping - 7 hours. more...
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gaining 9.1 lb a week
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