Weigh In record (no journal entry) for 11 April 2022
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132.9 lb
Lost so far: 87.5 lb.
Still to go: 0.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 April 2022:
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1119 kcal
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Fat: 27.99g | Prot: 63.20g | Carb: 159.39g.
Breakfast: La Serenísima Yogurt Cremoso Clásico , Milka Chocolate con Leche, CasanCrem CasanCrem Light, Masitas. Lunch: Dánica Ketchup, Tomates, Lechuga, Dia Bastones de Merluza. Dinner: Pan Blanco, La Serenísima Yogurt Cremoso Clásico . Snacks/Other: Granix Granola Crocante, Mantecol Mantecol. more...
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gaining 1.5 lb a week
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