Weigh In record (no journal entry) for 27 April 2011
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124.0 lb
Lost so far: 0 lb.
Still to go: 14.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 27 April 2011:
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656 kcal
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Fat: 35.15g | Prot: 37.35g | Carb: 47.10g.
Breakfast: Cheese Crackers, can of XS energy drink cherry, nutrilite snack bar, nutrilite protein bar. Lunch: smart balance original, egg. Snacks/Other: mini twist pretzels, Natural String Cheese Part Skim. more...
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2400 kcal
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Activities & Exercise:
Driving - 45 minutes, Walking (moderate) - 3/mph - 20 minutes, Weight Training (moderate) - 30 minutes, Running - 6/mph - 42 minutes, Sleeping - 8 hours, Desk Work - 2 hours, Standing - 3 hours and 25 minutes, Housework - 2 hours, Resting - 6 hours and 18 minutes. more...
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steady weight
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