Weigh In record (no journal entry) for 27 April 2011
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129.4 lb
Lost so far: 4.6 lb.
Still to go: 9.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 April 2011:
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1318 kcal
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Fat: 45.00g | Prot: 52.97g | Carb: 147.51g.
Breakfast: dannon light and fit, Peppermint Mocha Creamer, coffee, shredded cheddar cheese, spinach, tomato, egg, eggs. Lunch: Tina's burrito. Dinner: Biscuits Grands! Jr. Golden Homestyle - Butter Tastin'. Snacks/Other: Merlot Wine. more...
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1866 kcal
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Activities & Exercise:
Weight Training (moderate) - 15 minutes, Exercise machine (moderate) - 50 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours. more...
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losing 0.4 lb a week
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