Weigh In record (no journal entry) for 11 April 2022
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144.2 lb
Lost so far: 0 lb.
Still to go: 155.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 April 2022:
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346 kcal
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Fat: 7.48g | Prot: 22.16g | Carb: 46.85g.
Breakfast: Milbona Fat Free Natural Yogurt, Mamão Formosa, Asda Semi-Skimmed Milk, Rowan Hill Wholemeal Seeded Bread. more...
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losing 0.7 lb a week
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tatiane fernandeZ's weight history
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