Weigh In record (no journal entry) for 11 April 2022
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141.1 lb
Lost so far: 0 lb.
Still to go: 19.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 April 2022:
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490 kcal
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Fat: 12.19g | Prot: 14.99g | Carb: 63.75g.
Breakfast: Coop Cacao Amaro, Coop Fiocchi D’Avena, Coop Latte Scremato, Banana. Snacks/Other: la Merenderia Treccine alla Pizza Bio. more...
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gaining 0.0 lb a week
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