Weigh In record (no journal entry) for 08 July 2014
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121.5 lb
Lost so far: 4.2 lb.
Still to go: 4.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 July 2014:
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271 kcal
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Fat: 12.33g | Prot: 26.54g | Carb: 10.42g.
Breakfast: Té de Hierbas (que No Sea de Manzanilla, Infusión). Lunch: Huevo Cocido, Hacendado Atún Claro en Aceite de Girasol, Hacendado Judía Verde Redonda. Snacks/Other: Hacendado Yogurt Natural 0%, Café. more...
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gaining 1.2 lb a week
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